Frequency Counter Schematic

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How can I make a Frequency Counter without using Microcontrollers.?

I need a Frequency Counter or some instrument to measure frequency and digitally display it. The range is from 1k to 100k Hz. I need it to display the frequency at the output of a phase locked loop.
I researched Frequency counters and they all seem to use PIC microcontrollers or other controllers. I have no idea how to use a microcontroller, so I would like to avoid one.
A schematic would be nice. That or an off the shelf product that is simple and not too expensive either.

And if i absolutely necessary, what programs are available for microcontrollers and how would I program one???

Thank You

Here’s a $35 kit. The microcontroller is pre-programmed, so you would not have to know how to program it. Includes a schematic.

http://www.sparkfun.com/commerce/product_info.php?products_id=9003

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Fun with amateur radio #33 repair of the Stupid star 3500 PART-2